Chronic stress has a crucial role in the development of psychiatric diseases, such as anxiety and depression. Dysfunction of the medial prefrontal cortex (mPFC) has been linked to the cognitive and emotional deficits induced by stress. However, little is known about the molecular and cellular determinants in mPFC for stress-associated mental disorders. Among the multiple […]
A new study that shows ocean views can significantly improve moods. Although this may not seem like news to many of us, there are some surprising aspects.
The growing trend of adult coloring books could be good for more than just passing the time. Research shows that it could have real mental health benefits.
Recent research has shown the use of a weighted blanket could reduce anxiety and sleep. It could also help in the treatment of many other issues.
The benefits of acupressure are seemingly unlimited when properly practiced. This form of TCM can be used to treat everything from stress to arthritis pain.