The Food babe created this handy chart below that lists some of my favorite non-GMO snacks that are equivalent in taste and satisfaction to these popular snack brands. To be perfectly honest, I think the non-GMO snacks taste better knowing they aren’t poisoning me.
The sad truth is many of the foods that are most popular with children contain GMOs. Cereals, bars, snack boxes, cookies, processed lunch meats, and crackers all contain large amounts of high risk food ingredients.
In North America, over 80% of our food contains GMOs. If you are not buying foods that are Non-GMO Project Verified, most likely GMOs are present at breakfast, lunch, and dinner.