Chest congestion is a common condition, which occurs when there is an infection in the respiratory tract. This infection that causes the congestion is the natural result of an accumulation of extra mucus in the lungs. Chest congestion may also be caused due to the inflammation of the lower tract of respiratory system. This highly unpleasant condition can cause a lot of discomfort and pain.
The body constantly produces mucus since it acts as the respiratory system’s “filter,” trapping various tiny particles that pass through your nose or mouth. Watch the video below on how to get rid of extra mucus in you lungs, which can cause uncomfortable chest congestion.
These two effective home remedies can really help you with assisting your body in purging the extra mucus causing your chest congestion!
Natural chest congestion home remedy using onion, lemon juice and honey:
1. Crush 1 onion to paste
2. Press this paste on a sieve and extract its juice
3. Add 4 tbsp lemon juice
4. Add 2 tbsp water
5. Add 2 tbsp honey
6. Mix well
7. Heat the mixture till it turns lukewarm
8. Have it thrice a day
Natural chest congestion home remedy using milk, turmeric powder, black pepper powder and honey:
1. Take 1 glass hot milk
2. Add ½ tsp turmeric powder
3. Add a pinch of black pepper powder
4. Add 2 tsp honey
5. Mix well
6. Drink it hot
How to naturally remove the excess mucus from your body and help to eliminate the symptoms you’re dealing with: