Thanks to this turmeric tea recipe (video and detailed instructions below), you can safely lose weight and get the flat stomach you have always desired. Turmeric tea will help you lose up to 10 pounds in just a week and because of the powerful anti-inflammatory properties, it will also improve your overall health.
The turmeric tea is highly effective thanks to its thermogenic effects which accelerate the metabolism and help the body burn fat faster, resulting in quick, but safe weight loss. The tea can also help treat digestive problems and significantly reduce inflammation in the body.
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A natural anti-inflammatory and natural pain killer, people LOVE this turmeric tea as its tastes like chai and many use it as a great replacement for coffee and black tea. With many many additional health benefits, turmeric tea is an absolute must have for your medicine cupboard.
Turmeric Tea Benefits for Weight Loss
Besides its slimming powers, turmeric tea also offers the following health benefits:
- Prevents cardiovascular diseases due to its anti-inflammatory effects; is recommended for people who have a pacemaker or have had bypass surgeries;
- According to studies, consuming turmeric root can regulate blood sugar levels and prevent diabetes;
- Turmeric is great for reparation and development of new cerebral cells, which in turn prevent neurodegenerative diseases such as Alzheimer’s.
How to Prepare the Turmeric Tea for Weight Loss:
3 heaped teaspoons turmeric powder
1 heaped teaspoon ground cloves
2 teaspoons ground cardamon
2 teaspoons ground ginger
1.5 Lts of 3.5 pints of filtered water
Raw Honey or Stevia to sweeten taste
Nut milk optional
Watch the above video for tips on how to prepare your tea. Make sure you allow time for the tea to cool down afterwards. Drink 12 ounces of turmeric tea in the morning, lunch, afternoon and evening – you can sweeten it with organic honey or stevia if the taste is too strong for you.
Don’t eat any highly refined processed foods, only raw foods such as organic fruits and vegetables while you are cleansing with this tea. This will increase the effectiveness of the tea.
You can expect the first results in a couple of days, and you should lose several pounds of fat within a week and beyond.